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Browse Foods

Explore our comprehensive database of foods and learn about their digestibility.

Categories

DairyGrainsVegetablesFruitsMeatSpicesBeveragesProcessed Foods

A2 Milk

Score: 8/10
Dairy

A2 Milk Cheese

Score: 8/10
Dairy

A2 Milk Ice Cream

Score: 8/10
Dairy

Acai Berry

Score: 9/10
Fruits

Aged Gouda Cheese

Score: 6/10
Dairy

Alaskan Pollock

Score: 8/10
Meat

Allspice

Score: 8/10
Spices

Almond Milk

Score: 8/10
Beverages

Aloe Vera Juice

Score: 8/10
Beverages

Amaranth

Score: 7/10
Grains

Anise

Score: 8/10
Spices

Anise Seeds

Score: 8/10
Spices

Apple

Score: 8/10
Fruits

Apple Cider

Score: 8/10
Beverages

Apple Cider Vinegar Drink

Score: 8/10
Beverages

Apples

Score: 8/10
Fruits

Apricots

Score: 8/10
Fruits

Artichokes

Score: 8/10
Vegetables

Asafoetida

Score: 9/10
Spices

Asparagus

Score: 8/10
Vegetables

Avocado

Score: 9/10
Fruits

Avocados

Score: 9/10
Vegetables

Bamboo Shoots

Score: 8/10
Vegetables

Banana

Score: 9/10
Fruits

Bananas

Score: 9/10
Fruits

Banana Smoothie

Score: 9/10
Beverages

Barley

Score: 7/10
Grains

Barley Bread

Score: 7/10
Grains

Barley Couscous

Score: 8/10
Grains

Barley Flakes

Score: 8/10
Grains

Barley Flakes Porridge

Score: 8/10
Grains

Barley Flour

Score: 8/10
Grains

Barley Grass

Score: 9/10
Grains

Barley Grits

Score: 8/10
Grains

Barley Miso Soup

Score: 8/10
Grains

Barley Pasta

Score: 8/10
Grains

Barley Risotto

Score: 8/10
Grains

Basil

Score: 9/10
Spices

Basmatic Rice

Score: 9/10
Grains

Bay Laurel

Score: 8/10
Spices

Bay Leaf

Score: 8/10
Spices

Bay Leaves

Score: 8/10
Spices

Bean Sprouts

Score: 9/10
Vegetables

Beef Liver

Score: 8/10
Meat

Beet Greens

Score: 8/10
Vegetables

Beetroot

Score: 8/10
Vegetables

Beetroot Juice

Score: 8/10
Beverages

Beetroot Leaves

Score: 8/10
Vegetables

Beets

Score: 8/10
Vegetables

Bell Pea Blossoms

Score: 8/10
Vegetables

Bell Pea Flowers

Score: 9/10
Vegetables

Bell Pea Leaves

Score: 8/10
Vegetables

Bell Pea Leaves Salad

Score: 9/10
Vegetables

Bell Pea Leaves Smoothie

Score: 9/10
Vegetables

Bell Pea Leaves Soup

Score: 8/10
Vegetables

Bell Pea Leaves Stir-Fry

Score: 8/10
Vegetables

Bell Pea Pods

Score: 9/10
Vegetables

Bell Pea Pod Shells

Score: 8/10
Vegetables

Bell Peas

Score: 8/10
Vegetables

Bell Pea Seeds

Score: 8/10
Vegetables

Bell Pea Shoots

Score: 8/10
Vegetables

Bell Pea Shoots Stir-Fry

Score: 9/10
Vegetables

Bell Pea Sprouts

Score: 9/10
Vegetables

Bell Pea Sprouts Salad

Score: 9/10
Vegetables

Bell Pea Stems

Score: 8/10
Vegetables

Bell Pea Tendrils

Score: 8/10
Vegetables

Bell Pea Tendrils Salad

Score: 8/10
Vegetables

Bell Pea Tendrils Soup

Score: 9/10
Vegetables

Bell Pea Tendrils Stir-Fry

Score: 9/10
Vegetables

Bell Pepper

Score: 8/10
Vegetables

Bell Peppers

Score: 8/10
Vegetables

Blackberries

Score: 8/10
Fruits

Black Coffee

Score: 7/10
Beverages

Blackcurrant

Score: 9/10
Fruits

Black Currants

Score: 9/10
Fruits

Black Pepper

Score: 8/10
Spices

Black Quinoa

Score: 8/10
Grains

Black Rice

Score: 8/10
Grains

Black Tea

Score: 7/10
Beverages

Blueberries

Score: 9/10
Fruits

Blueberry Smoothie

Score: 8/10
Beverages

Blue Cheese

Score: 5/10
Dairy

Bok Choy

Score: 9/10
Vegetables

Bone Broth

Score: 9/10
Beverages

Boneless Skinless Chicken Thighs

Score: 8/10
Meat

Bran

Score: 8/10
Grains

Bran Flakes

Score: 8/10
Grains

Bran Flakes Cereal

Score: 8/10
Grains

Breadfruit

Score: 7/10
Grains

Breakfast Cereals

Score: 4/10
Processed Foods

Brie Cheese

Score: 7/10
Dairy

Broccoli

Score: 8/10
Vegetables

Broccolini

Score: 8/10
Vegetables

Brown Basmati Rice

Score: 8/10
Grains

Brown Rice

Score: 7/10
Grains

Brown Rice Cake

Score: 8/10
Grains

Brown Rice Cakes

Score: 8/10
Grains

Brown Rice Flour

Score: 8/10
Grains

Brown Rice Noodles

Score: 8/10
Grains

Brown Teff

Score: 8/10
Grains

Brussels Sprouts

Score: 8/10
Vegetables

Buckwheat

Score: 7/10
Grains

Buckwheat Bread

Score: 8/10
Grains

Buckwheat Flour

Score: 9/10
Grains

Buckwheat Groats

Score: 9/10
Grains

Buckwheat Groats Porridge

Score: 8/10
Grains

Buckwheat Groats Salad

Score: 8/10
Grains

Buckwheat Groats Stir-Fry

Score: 8/10
Grains

Buckwheat Noodles

Score: 8/10
Grains

Buckwheat Noodle Soup

Score: 8/10
Grains

Buckwheat Pancakes

Score: 8/10
Grains

Buckwheat Porridge

Score: 9/10
Grains

Buckwheat Soba Noodles

Score: 8/10
Grains

Buckwheat Soba Soup

Score: 9/10
Grains

Buckwheat Sourdough Bagels

Score: 8/10
Grains

Buckwheat Sourdough Baguette

Score: 8/10
Grains

Buckwheat Sourdough Bread

Score: 8/10
Grains

Buckwheat Sourdough Pancakes

Score: 8/10
Grains

Buckwheat Sourdough Pizza

Score: 8/10
Grains

Bulgur

Score: 8/10
Grains

Bulgur Wheat

Score: 8/10
Grains

Butter

Score: 8/10
Dairy

Butter Beans

Score: 8/10
Vegetables

Butterbur

Score: 8/10
Vegetables

Buttercup Squash

Score: 8/10
Vegetables

Butterfly Pea Flower

Score: 9/10
Vegetables

Butterfly Pea Flower Tea

Score: 9/10
Vegetables

Butterhead Cabbage

Score: 8/10
Vegetables

Butterhead Lettuce

Score: 9/10
Vegetables

Butter Lettuce

Score: 9/10
Vegetables

Buttermilk

Score: 7/10
Dairy

Butternut Pumpkin

Score: 8/10
Vegetables

Butternut Squash

Score: 8/10
Vegetables

Cabbage

Score: 8/10
Vegetables

Cabbage Palm

Score: 8/10
Vegetables

Cabbage Palm Hearts

Score: 9/10
Vegetables

Cacao Butter

Score: 8/10
Dairy

Cacao Nibs

Score: 8/10
Dairy

Camembert Cheese

Score: 6/10
Dairy

Canned Beans

Score: 7/10
Processed Foods

Canned Soup

Score: 4/10
Processed Foods

Cantaloupe

Score: 9/10
Fruits

Carambola (Starfruit)

Score: 8/10
Fruits

Caramel Custard

Score: 6/10
Dairy

Caramel Flan

Score: 7/10
Dairy

Caramel Flavored Milk

Score: 7/10
Dairy

Caramel Milk Candy

Score: 7/10
Dairy

Caramel Milkshake

Score: 6/10
Dairy

Caraway Seeds

Score: 9/10
Vegetables

Cardamom

Score: 9/10
Spices

Cardamom Seeds

Score: 9/10
Spices

Caribbean Callaloo

Score: 8/10
Vegetables

Carrot

Score: 8/10
Vegetables

Carrot Juice

Score: 8/10
Beverages

Carrots

Score: 8/10
Vegetables

Cassava

Score: 7/10
Grains

Cauliflower

Score: 8/10
Vegetables

Cauliflower Rice

Score: 9/10
Vegetables

Cayenne Pepper

Score: 7/10
Spices

Cayenne Pepper Flakes

Score: 7/10
Spices

Cayenne Pepper Sauce

Score: 8/10
Spices

Cayenne Powder

Score: 8/10
Spices

Cayenne Spice

Score: 8/10
Spices

Cayenne Spice Blend

Score: 8/10
Spices

Celeriac

Score: 8/10
Vegetables

Celery

Score: 9/10
Vegetables

Celery Seed

Score: 8/10
Spices

Chaga Mushroom Tea

Score: 8/10
Beverages

Chamomile

Score: 9/10
Spices

Chamomile Latte

Score: 8/10
Beverages

Chamomile Tea

Score: 9/10
Beverages

Chayote

Score: 9/10
Vegetables

Chayote Squash

Score: 9/10
Vegetables

Cheddar Cheese

Score: 6/10
Dairy

Cheddar Cheese Crisps

Score: 7/10
Dairy

Cheddar Cheese Dip

Score: 6/10
Dairy

Cheddar Cheese Fondue

Score: 4/10
Dairy

Cheese

Score: 3/10
Dairy

Cheese Fondue

Score: 6/10
Dairy

Cherimoya

Score: 8/10
Fruits

Cherries

Score: 9/10
Fruits

Cherry Juice

Score: 8/10
Beverages

Chia Seed Drink

Score: 9/10
Beverages

Chia Seeds

Score: 9/10
Grains

Chia Seed Smoothie

Score: 9/10
Beverages

Chicken Breast

Score: 9/10
Meat

Chicken Wings

Score: 7/10
Meat

Chickpeas

Score: 8/10
Grains

Chicory

Score: 8/10
Vegetables

Chicory Root

Score: 8/10
Vegetables

Chili Flakes

Score: 7/10
Spices

Chili Pepper

Score: 6/10
Spices

Chili Peppers

Score: 6/10
Spices

Chili Powder

Score: 6/10
Spices

Chives

Score: 9/10
Spices

Cilantro

Score: 9/10
Spices

Cinnamon

Score: 9/10
Spices

Cinnamon Roll

Score: 4/10
Dairy

Clementine

Score: 9/10
Fruits

Clotted Cream

Score: 4/10
Dairy

Cloves

Score: 8/10
Spices

Coconut Milk

Score: 8/10
Beverages

Coconut Water

Score: 9/10
Beverages

Coconut Water Kefir

Score: 9/10
Beverages

Coconut Water Smoothie

Score: 8/10
Beverages

Colby Cheese

Score: 8/10
Dairy

Colby Jack Cheese

Score: 7/10
Dairy

Coriander

Score: 9/10
Spices

Corn

Score: 6/10
Grains

Cornbread

Score: 7/10
Grains

Cornmeal

Score: 7/10
Grains

Cottage Cheese

Score: 7/10
Dairy

Cottage Cheese Dip

Score: 8/10
Dairy

Cottage Cheese Pancakes

Score: 8/10
Dairy

Cottage Cheese Salad

Score: 8/10
Dairy

Cottage Cheese Stuffed Bell Peppers

Score: 8/10
Dairy

Couscous

Score: 7/10
Grains

Cranberries

Score: 8/10
Fruits

Cranberry

Score: 8/10
Fruits

Cranberry Juice

Score: 7/10
Beverages

Cranberry Smoothie

Score: 8/10
Beverages

Cream Cheese

Score: 6/10
Dairy

Cream Cheese Bagel

Score: 6/10
Dairy

Cream Cheese Bagel Sandwich

Score: 7/10
Dairy

Cream Cheese Bagel with Lox

Score: 7/10
Dairy

Cream Cheese Danish

Score: 6/10
Dairy

Cream Cheese Frosting

Score: 5/10
Dairy

Cream Cheese Frosting Cupcake

Score: 6/10
Dairy

Cream Cheese Stuffed Dates

Score: 7/10
Dairy

Creamy Brie Cheese

Score: 6/10
Dairy

Creamy Cheesecake

Score: 5/10
Dairy

Creamy Havarti Cheese

Score: 7/10
Dairy

Creamy Macaroni and Cheese

Score: 6/10
Dairy

Creamy Mascarpone

Score: 8/10
Dairy

Creamy Milk Chocolate

Score: 6/10
Dairy

Creamy Milk Chocolate Bar

Score: 5/10
Dairy

Creamy Milk Chocolate Pudding

Score: 6/10
Dairy

Creamy Milk Chocolate Trifle

Score: 4/10
Dairy

Creamy Milk Chocolate Truffles

Score: 4/10
Dairy

Creamy Milk Fudge

Score: 7/10
Dairy

Creamy Milk Pasta

Score: 7/10
Dairy

Creamy Milk Pudding with Cinnamon

Score: 8/10
Dairy

Creamy Milkshake

Score: 4/10
Dairy

Creamy Milkshake with Banana

Score: 8/10
Dairy

Creamy Milkshake with Caramel Drizzle

Score: 6/10
Dairy

Creamy Milkshake with Chocolate Chips

Score: 7/10
Dairy

Creamy Milkshake with Chocolate Syrup

Score: 5/10
Dairy

Creamy Milkshake with Peanut Butter

Score: 7/10
Dairy

Creamy Milkshake with Strawberry Syrup

Score: 8/10
Dairy

Creamy Milk Tea

Score: 7/10
Dairy

Creamy Milk Tea with Boba Pearls

Score: 7/10
Dairy

Creamy Rice Pudding

Score: 8/10
Dairy

Creamy Tiramisu

Score: 7/10
Dairy

Creamy Tiramisu Gelato

Score: 7/10
Dairy

Creamy Tres Leches Cake

Score: 6/10
Dairy

Creme Brulee

Score: 6/10
Dairy

Creme Fraiche

Score: 7/10
Dairy

Creme Patissiere

Score: 7/10
Dairy

Cruciferous Vegetables

Score: 6/10
Vegetables

Cucamelon

Score: 9/10
Vegetables

Cucumbers

Score: 9/10
Vegetables

Cucurbita Pepo (Summer Squash)

Score: 9/10
Vegetables

Cumin

Score: 9/10
Spices

Cumin Powder

Score: 8/10
Spices

Cumin Seeds

Score: 8/10
Spices

Curd

Score: 8/10
Dairy

Curry Leaves

Score: 9/10
Spices

Curry Powder

Score: 8/10
Spices

Custard

Score: 7/10
Dairy

Custard Apple

Score: 8/10
Dairy

Custard Apple Juice

Score: 8/10
Dairy

Custard Apple Smoothie

Score: 8/10
Dairy

Custard Apple Smoothie Bowl

Score: 8/10
Dairy

Custard Cream Biscuits

Score: 7/10
Dairy

Custard Donut

Score: 6/10
Dairy

Custard Doughnut

Score: 6/10
Dairy

Custard-filled Pastries

Score: 6/10
Dairy

Custard Fruit Tart

Score: 7/10
Dairy

Custard Pie

Score: 7/10
Dairy

Custard Powder

Score: 7/10
Dairy

Custard Tart

Score: 7/10
Dairy

Dill

Score: 8/10
Spices

Dill Seed

Score: 8/10
Spices

Dragon Fruit

Score: 8/10
Fruits

Duck Breast

Score: 7/10
Meat

Duck Leg

Score: 7/10
Meat

Eggplant

Score: 7/10
Vegetables

Einkorn

Score: 8/10
Grains

Einkorn Flour

Score: 8/10
Grains

Emmer

Score: 8/10
Grains

Evaporated Goat Milk

Score: 8/10
Dairy

Evaporated Milk

Score: 7/10
Dairy

Farro

Score: 7/10
Grains

Fennel

Score: 9/10
Spices

Fennel Seeds

Score: 8/10
Spices

Fenugreek

Score: 8/10
Spices

Fenugreek Leaves

Score: 8/10
Spices

Fenugreek Powder

Score: 8/10
Spices

Fenugreek Seeds

Score: 8/10
Spices

Fermented Milk Drink

Score: 8/10
Dairy

Fermented Yoghurt Drink

Score: 8/10
Dairy

Feta Cheese

Score: 7/10
Dairy

Feta Cheese Salad

Score: 8/10
Dairy

Flan

Score: 8/10
Dairy

Freekeh

Score: 8/10
Grains

Free-Range Duck

Score: 6/10
Meat

Freshly Squeezed Orange Juice

Score: 8/10
Beverages

Fresh Mint Tea

Score: 9/10
Beverages

Frozen Burritos

Score: 3/10
Processed Foods

Frozen Pizza

Score: 4/10
Processed Foods

Garam Masala

Score: 8/10
Spices

Garlic

Score: 7/10
Spices

Gelato

Score: 6/10
Dairy

Ghee

Score: 9/10
Dairy

Ginger

Score: 9/10
Spices

Ginger Kombucha

Score: 8/10
Beverages

Ginger Root

Score: 9/10
Spices

Ginger Tea

Score: 9/10
Beverages

Ginger Turmeric Tea

Score: 9/10
Beverages

Ginseng Tea

Score: 8/10
Beverages

Goat Cheese

Score: 8/10
Dairy

Goat Milk

Score: 8/10
Dairy

Goat Milk Cheese

Score: 8/10
Dairy

Goat Milk Ice Cream

Score: 8/10
Dairy

Goat Milk Kefir

Score: 8/10
Dairy

Goat Milk Yogurt

Score: 8/10
Dairy

Golden Milk

Score: 9/10
Beverages

Gouda Cheese

Score: 7/10
Dairy

Grapefruit

Score: 8/10
Fruits

Grapefruit Juice

Score: 8/10
Beverages

Grapefruit Pomelo

Score: 9/10
Fruits

Grape Juice

Score: 8/10
Beverages

Grapes

Score: 8/10
Fruits

Grapesfruit

Score: 8/10
Fruits

Grass-Fed Beef Bratwurst

Score: 7/10
Meat

Grass-Fed Beef Brisket

Score: 7/10
Meat

Grass-Fed Beef Burger

Score: 7/10
Meat

Grass-Fed Beef Chuck

Score: 8/10
Meat

Grass-Fed Beef Chuck Pot Roast

Score: 8/10
Meat

Grass-Fed Beef Chuck Roast

Score: 8/10
Meat

Grass-Fed Beef Chuck Steak

Score: 8/10
Meat

Grass-Fed Beef Fillet

Score: 8/10
Meat

Grass-Fed Beef Flank Steak

Score: 8/10
Meat

Grass-Fed Beef Hot Dogs

Score: 6/10
Meat

Grass-Fed Beef Kidney

Score: 8/10
Meat

Grass-Fed Beef Liver

Score: 8/10
Meat

Grass-Fed Beef Meatballs

Score: 8/10
Meat

Grass-Fed Beef Meatloaf

Score: 8/10
Meat

Grass-Fed Beef Ribeye

Score: 8/10
Meat

Grass-Fed Beef Ribeye Roast

Score: 8/10
Meat

Grass-Fed Beef Ribeye Steak

Score: 8/10
Meat

Grass-Fed Beef Ribs

Score: 8/10
Meat

Grass-Fed Beef Rump Steak

Score: 8/10
Meat

Grass-Fed Beef Shank

Score: 7/10
Meat

Grass-Fed Beef Short Ribs

Score: 7/10
Meat

Grass-Fed Beef Sirloin

Score: 8/10
Meat

Grass-Fed Beef Sirloin Burger

Score: 8/10
Meat

Grass-Fed Beef Sirloin Roast

Score: 8/10
Meat

Grass-Fed Beef Sirloin Steak

Score: 8/10
Meat

Grass-Fed Beef Sirloin Tip Roast

Score: 8/10
Meat

Grass-Fed Beef Sirloin Tip Steak

Score: 8/10
Meat

Grass-Fed Beef Stew

Score: 8/10
Meat

Grass-Fed Beef Stroganoff

Score: 8/10
Meat

Grass-Fed Beef Tenderloin

Score: 8/10
Meat

Grass-Fed Beef Tongue

Score: 8/10
Meat

Grass-Fed Beef Tripe

Score: 7/10
Meat

Grass-Fed Beef Tri-Tip Roast

Score: 8/10
Meat

Grass-Fed Bison

Score: 8/10
Meat

Grass-Fed Bison Brisket

Score: 8/10
Meat

Grass-Fed Bison Burger

Score: 8/10
Meat

Grass-Fed Bison Burger Patty

Score: 8/10
Meat

Grass-Fed Bison Sirloin Tip Roast

Score: 8/10
Meat

Grass-Fed Bison Stew

Score: 8/10
Meat

Grass-Fed Elk

Score: 9/10
Meat

Grass-Fed Ground Beef

Score: 8/10
Meat

Grass-Fed Lamb

Score: 7/10
Meat

Grass-Fed Veal

Score: 8/10
Meat

Grass-Fed Venison

Score: 9/10
Meat

Grass-Fed Wagyu Beef

Score: 8/10
Meat

Greek Feta Cheese

Score: 8/10
Dairy

Greek Feta Salad

Score: 8/10
Dairy

Greek Yogurt

Score: 9/10
Dairy

Greek Yogurt Smoothie

Score: 9/10
Dairy

Green Bananas

Score: 8/10
Vegetables

Green Beans

Score: 8/10
Vegetables

Green Bell Peppers

Score: 8/10
Vegetables

Green Cabbage

Score: 9/10
Vegetables

Green Chard

Score: 8/10
Vegetables

Green Leafy Vegetables

Score: 9/10
Vegetables

Green Lentil Curry

Score: 8/10
Vegetables

Green Lentil Pasta

Score: 8/10
Vegetables

Green Lentils

Score: 8/10
Vegetables

Green Lentil Salad

Score: 8/10
Vegetables

Green Lentil Soup

Score: 8/10
Vegetables

Green Lentil Stew

Score: 8/10
Vegetables

Green Onions

Score: 8/10
Vegetables

Green Papaya

Score: 9/10
Vegetables

Green Papaya Salad

Score: 8/10
Vegetables

Green Pea Casserole

Score: 7/10
Vegetables

Green Pea Curry

Score: 8/10
Vegetables

Green Pea Hummus

Score: 9/10
Vegetables

Green Pea Leaves

Score: 8/10
Vegetables

Green Pea Mash

Score: 8/10
Vegetables

Green Pea Pancakes

Score: 8/10
Vegetables

Green Pea Pasta

Score: 8/10
Vegetables

Green Pea Pods

Score: 9/10
Vegetables

Green Pea Puree

Score: 8/10
Vegetables

Green Pea Risotto

Score: 7/10
Vegetables

Green Peas

Score: 9/10
Vegetables

Green Pea Shoots

Score: 9/10
Vegetables

Green Pea Soup

Score: 8/10
Vegetables

Green Pea Sprouts

Score: 9/10
Vegetables

Green Peppers

Score: 8/10
Vegetables

Green Plantains

Score: 8/10
Vegetables

Green Split Peas

Score: 9/10
Vegetables

Green Tea

Score: 9/10
Beverages

Ground Beef

Score: 6/10
Meat

Ground Chicken

Score: 8/10
Meat

Ground Lamb

Score: 7/10
Meat

Ground Turkey

Score: 8/10
Meat

Guanabana

Score: 8/10
Fruits

Guava

Score: 9/10
Fruits

Haddock

Score: 8/10
Meat

Havarti Cheese

Score: 7/10
Dairy

Hemp Milk

Score: 8/10
Beverages

Herbal Infusion

Score: 9/10
Beverages

Hibiscus Iced Tea

Score: 8/10
Beverages

Hibiscus Lemonade

Score: 8/10
Beverages

Hibiscus Tea

Score: 9/10
Beverages

Hibiscus Tea Latte

Score: 8/10
Beverages

Homemade Ginger Ale

Score: 8/10
Beverages

Homemade Vegetable Juice

Score: 9/10
Beverages

Honeybush Tea

Score: 9/10
Beverages

Honeydew Melon Smoothie

Score: 9/10
Beverages

Honey Lavender Latte

Score: 8/10
Beverages

Honey Lemon Water

Score: 9/10
Beverages

Horchata

Score: 8/10
Beverages

Hot Chocolate

Score: 6/10
Beverages

Ice Cream

Score: 3/10
Dairy

Instant Mac and Cheese

Score: 4/10
Processed Foods

Instant Macaroni and Cheese

Score: 4/10
Processed Foods

Instant Mashed Potatoes

Score: 6/10
Processed Foods

Instant Noodle Soup

Score: 3/10
Processed Foods

Instant Oatmeal Packets

Score: 7/10
Processed Foods

Instant Pancake Mix

Score: 4/10
Processed Foods

Instant Ramen Noodles

Score: 3/10
Processed Foods

Instant Soup Mix

Score: 4/10
Processed Foods

Jicama

Score: 9/10
Vegetables

Kale

Score: 8/10
Vegetables

Kamut

Score: 8/10
Grains

Kamut Flour

Score: 8/10
Grains

Kaniwa

Score: 9/10
Grains

Kefir

Score: 8/10
Dairy

Khorasan Wheat

Score: 8/10
Grains

Kiwi

Score: 8/10
Fruits

Kiwi Berries

Score: 9/10
Fruits

Kiwi Berry

Score: 9/10
Fruits

Kiwi Fruit

Score: 9/10
Fruits

Kiwi Pineapple

Score: 8/10
Fruits

Kohlrabi

Score: 8/10
Vegetables

Kombucha

Score: 8/10
Beverages

Laban

Score: 8/10
Dairy

Laban Drink

Score: 8/10
Dairy

Labneh

Score: 9/10
Dairy

Labneh Balls

Score: 8/10
Dairy

Lactose-Free Cheese

Score: 8/10
Dairy

Lactose-Free Cream Cheese

Score: 8/10
Dairy

Lactose-Free Creamy Potato Soup

Score: 8/10
Dairy

Lactose-Free Ice Cream

Score: 8/10
Dairy

Lactose-Free Milk

Score: 9/10
Dairy

Lactose-Free Milkshake with Almond Milk

Score: 8/10
Dairy

Lactose-Free Yogurt

Score: 8/10
Dairy

Lactose-Free Yogurt Drink

Score: 8/10
Dairy

Lamb Chops

Score: 8/10
Meat

Lamb Shank

Score: 7/10
Meat

Lavender Latte

Score: 8/10
Beverages

Leafy Greens

Score: 7/10
Vegetables

Lean Beef

Score: 8/10
Meat

Lean Bison

Score: 9/10
Meat

Lean Bison Brisket

Score: 8/10
Meat

Lean Bison Burger

Score: 8/10
Meat

Lean Bison Burgers

Score: 8/10
Meat

Lean Bison Fillet

Score: 8/10
Meat

Lean Bison Ribeye Roast

Score: 8/10
Meat

Lean Bison Ribeye Steak

Score: 8/10
Meat

Lean Bison Roast

Score: 8/10
Meat

Lean Bison Sirloin

Score: 8/10
Meat

Lean Bison Steak

Score: 8/10
Meat

Lean Bison Stew

Score: 8/10
Meat

Lean Bison Tenderloin

Score: 8/10
Meat

Lean Duck Breast

Score: 8/10
Meat

Lean Elk Meat

Score: 8/10
Meat

Lean Goat Meat

Score: 8/10
Meat

Lean Grass-Fed Beef

Score: 8/10
Meat

Lean Grass-Fed Beef Brisket

Score: 8/10
Meat

Lean Grass-Fed Beef Burger

Score: 8/10
Meat

Lean Ground Beef

Score: 7/10
Meat

Lean Ground Lamb

Score: 8/10
Meat

Lean Horse Meat

Score: 8/10
Meat

Lean Kangaroo Fillet

Score: 8/10
Meat

Lean Kangaroo Meat

Score: 8/10
Meat

Lean Kangaroo Steak

Score: 8/10
Meat

Lean Lamb

Score: 7/10
Meat

Lean Lamb Chops

Score: 8/10
Meat

Lean Lamb Leg

Score: 8/10
Meat

Lean Lamb Shank

Score: 8/10
Meat

Lean Lamb Shoulder

Score: 7/10
Meat

Lean Ostrich Meat

Score: 9/10
Meat

Lean Pork

Score: 7/10
Meat

Lean Pork Chop

Score: 7/10
Meat

Lean Pork Sausages

Score: 7/10
Meat

Lean Rabbit Meat

Score: 9/10
Meat

Lean Veal

Score: 8/10
Meat

Lean Veal Chop

Score: 8/10
Meat

Lean Veal Liver

Score: 8/10
Meat

Lean Veal Shank

Score: 8/10
Meat

Lean Veal Tenderloin

Score: 9/10
Meat

Lean Venison

Score: 8/10
Meat

Lean Venison Meat

Score: 9/10
Meat

Lean Venison Sausages

Score: 9/10
Meat

Lean Wild Boar

Score: 8/10
Meat

Legumes

Score: 5/10
Vegetables

Lemonade

Score: 8/10
Beverages

Lemon Balm Tea

Score: 9/10
Beverages

Lemon Ginger Detox Water

Score: 9/10
Beverages

Lemon Ginger Green Tea

Score: 9/10
Beverages

Lemongrass

Score: 8/10
Spices

Lemon Turmeric Detox Water

Score: 9/10
Beverages

Lemon Water

Score: 9/10
Beverages

Lentils

Score: 8/10
Vegetables

Lentil Sprouts

Score: 8/10
Vegetables

Lychee

Score: 8/10
Fruits

Mangabeys

Score: 8/10
Fruits

Mango

Score: 8/10
Fruits

Mango Lassi

Score: 8/10
Beverages

Mangos

Score: 9/10
Fruits

Mangosteen

Score: 9/10
Fruits

Mangrove Apple

Score: 8/10
Fruits

Masa Harina

Score: 8/10
Grains

Masa Harina Tortilla Chips

Score: 8/10
Grains

Masa Harina Tortillas

Score: 8/10
Grains

Mascarpone Cheese

Score: 7/10
Dairy

Mascarpone Cream

Score: 8/10
Dairy

Mascarpone Gelato

Score: 6/10
Dairy

Matcha Latte

Score: 8/10
Beverages

Meringue

Score: 8/10
Dairy

Milk

Score: 4/10
Dairy

Milk Bread

Score: 8/10
Dairy

Milk Bread Pudding

Score: 7/10
Dairy

Milk Cheese

Score: 7/10
Dairy

Milk Cheese Fondue

Score: 7/10
Dairy

Milk Chews

Score: 7/10
Dairy

Milk Chocolate

Score: 3/10
Dairy

Milk Chocolate Bar

Score: 6/10
Dairy

Milk Chocolate Brownie

Score: 4/10
Dairy

Milk Chocolate Brownies

Score: 6/10
Dairy

Milk Chocolate Cake

Score: 6/10
Dairy

Milk Chocolate Chip Cookie

Score: 6/10
Dairy

Milk Chocolate Chip Cookies

Score: 6/10
Dairy

Milk Chocolate Chip Muffins

Score: 6/10
Dairy

Milk Chocolate Chip Pancakes

Score: 7/10
Dairy

Milk Chocolate Chip Waffles

Score: 6/10
Dairy

Milk Chocolate Ice Cream

Score: 6/10
Dairy

Milk Chocolate Milk

Score: 6/10
Dairy

Milk Chocolate Milkshake

Score: 6/10
Dairy

Milk Chocolate Mousse

Score: 6/10
Dairy

Milk Chocolate Trifle

Score: 6/10
Dairy

Milk Chocolate Truffles

Score: 6/10
Dairy

Milk Foam

Score: 8/10
Dairy

Milk Foam Drink

Score: 7/10
Dairy

Milk Kefir

Score: 8/10
Dairy

Milk Kefir Smoothie

Score: 9/10
Dairy

Milk Kefir Smoothie Bowl

Score: 8/10
Dairy

Milk Popsicles

Score: 8/10
Dairy

Milk Powder

Score: 7/10
Dairy

Milk Powder Drink

Score: 8/10
Dairy

Milk Powder Pudding

Score: 7/10
Dairy

Milk Pudding

Score: 8/10
Dairy

Milk Pudding Cake

Score: 8/10
Dairy

Milk Pudding with Almonds

Score: 8/10
Dairy

Milk Pudding with Cardamom

Score: 8/10
Dairy

Milk Pudding with Rose Water

Score: 8/10
Dairy

Milk Pudding with Saffron

Score: 8/10
Dairy

Milkshake

Score: 6/10
Dairy

Milkshakes

Score: 6/10
Dairy

Milkshake Smoothie

Score: 7/10
Dairy

Milkshake Smoothie Bowl

Score: 7/10
Dairy

Milkshake with Almond Milk

Score: 8/10
Dairy

Milkshake with Oreo Cookies

Score: 7/10
Dairy

Milkshake with Whipped Cream

Score: 6/10
Dairy

Milk Tea

Score: 7/10
Dairy

Milk Tea with Boba

Score: 6/10
Dairy

Millet

Score: 7/10
Grains

Mint

Score: 9/10
Spices

Mint Infused Water

Score: 9/10
Beverages

Mint Lemonade

Score: 9/10
Beverages

Mint Mojito

Score: 8/10
Beverages

Mint Tea

Score: 9/10
Beverages

Mozzarella Cheese

Score: 8/10
Dairy

Mozzarella Cheese Balls

Score: 8/10
Dairy

Mozzarella Cheese Pasta

Score: 7/10
Dairy

Mozzarella Cheese Pizza

Score: 8/10
Dairy

Mozzarella Cheese Salad

Score: 8/10
Dairy

Mozzarella Cheese Sandwich

Score: 8/10
Dairy

Mozzarella Cheese Slice

Score: 7/10
Dairy

Mozzarella Cheese Sticks

Score: 7/10
Dairy

Mozzarella Cheese Toastie

Score: 7/10
Dairy

Mozzarella Sticks

Score: 6/10
Dairy

Muenster Cheese

Score: 7/10
Dairy

Mushrooms

Score: 8/10
Vegetables

Mustard

Score: 8/10
Spices

Mustard Powder

Score: 8/10
Spices

Mustard Seeds

Score: 8/10
Spices

Nigella Seeds

Score: 8/10
Spices

Nightshade Vegetables

Score: 5/10
Vegetables

Nutmeg

Score: 7/10
Spices

Oat Cheese

Score: 8/10
Dairy

Oat Milk

Score: 8/10
Dairy

Oats

Score: 8/10
Grains

Okra

Score: 8/10
Vegetables

Onions

Score: 8/10
Vegetables

Oolong Tea

Score: 8/10
Beverages

Oranges

Score: 8/10
Fruits

Oregano

Score: 8/10
Spices

Organic Free-Range Chicken

Score: 9/10
Meat

Organic Grass-Fed Beef

Score: 8/10
Meat

Organic Grass-Fed Beef Liver

Score: 8/10
Meat

Organic Grass-Fed Bison

Score: 8/10
Meat

Organic Grass-Fed Bison Ribeye Steak

Score: 9/10
Meat

Organic Grass-Fed Bison Sirloin

Score: 9/10
Meat

Organic Lamb

Score: 8/10
Meat

Packaged Instant Soup

Score: 3/10
Processed Foods

Paneer

Score: 7/10
Dairy

Papaya

Score: 9/10
Fruits

Papaya Guava

Score: 9/10
Fruits

Paprika

Score: 8/10
Spices

Parmesan Cheese

Score: 8/10
Dairy

Parmigiano-Reggiano Cheese

Score: 8/10
Dairy

Parsley

Score: 9/10
Spices

Passion Fruit

Score: 9/10
Fruits

Peaches

Score: 9/10
Fruits

Pears

Score: 9/10
Fruits

Pea Shoots

Score: 9/10
Vegetables

Peppercorn

Score: 8/10
Spices

Peppercorns

Score: 8/10
Spices

Peppermint

Score: 9/10
Spices

Peppermint Herbal Infusion

Score: 8/10
Beverages

Peppermint Herbal Tea

Score: 9/10
Beverages

Peppermint Iced Tea

Score: 8/10
Beverages

Peppermint Infused Water

Score: 9/10
Beverages

Peppermint Tea

Score: 9/10
Beverages

Peppermint Tea Latte

Score: 8/10
Beverages

Peppers

Score: 8/10
Vegetables

Pineapple

Score: 8/10
Fruits

Pineapple Coconut Smoothie

Score: 8/10
Beverages

Pineapple Ginger Juice

Score: 8/10
Beverages

Pineapple Guava

Score: 9/10
Fruits

Pineapple Juice

Score: 8/10
Beverages

Pineberries

Score: 9/10
Fruits

Plain Yogurt

Score: 9/10
Beverages

Plums

Score: 9/10
Fruits

Pluot

Score: 9/10
Fruits

Pluots

Score: 8/10
Fruits

Pomegranate

Score: 8/10
Fruits

Pomegranate Juice

Score: 8/10
Beverages

Pork Tenderloin

Score: 7/10
Meat

Powdered Milk

Score: 8/10
Dairy

Probiotic Cheese

Score: 8/10
Dairy

Probiotic Cheese Dip

Score: 7/10
Dairy

Probiotic Greek Yogurt

Score: 9/10
Dairy

Probiotic Kefir

Score: 8/10
Dairy

Probiotic Kombucha

Score: 8/10
Dairy

Probiotic Laban Drink

Score: 8/10
Dairy

Probiotic Milk

Score: 8/10
Dairy

Probiotic Milk Drink

Score: 8/10
Dairy

Probiotic Milkshake

Score: 7/10
Dairy

Probiotic Milkshake Bowl

Score: 8/10
Dairy

Probiotic Milk Smoothie

Score: 8/10
Dairy

Probiotic-Rich Kefir

Score: 8/10
Beverages

Probiotic Yakult Drink

Score: 8/10
Dairy

Probiotic Yogurt

Score: 9/10
Dairy

Probiotic Yogurt Drink

Score: 8/10
Dairy

Processed Baked Goods

Score: 4/10
Processed Foods

Processed Breakfast Bars

Score: 4/10
Processed Foods

Processed Breakfast Biscuits

Score: 4/10
Processed Foods

Processed Breakfast Burritos

Score: 3/10
Processed Foods

Processed Breakfast Cereal

Score: 4/10
Processed Foods

Processed Breakfast Sandwiches

Score: 3/10
Processed Foods

Processed Breakfast Sausage

Score: 3/10
Processed Foods

Processed Breakfast Waffles

Score: 4/10
Processed Foods

Processed Cheese

Score: 3/10
Processed Foods

Processed Cheese Spread

Score: 3/10
Processed Foods

Processed Chips

Score: 3/10
Processed Foods

Processed Crackers

Score: 4/10
Processed Foods

Processed Deli Meat

Score: 3/10
Processed Foods

Processed Frozen Meals

Score: 3/10
Processed Foods

Processed Frozen Pizza

Score: 4/10
Processed Foods

Processed Granola Bars

Score: 4/10
Processed Foods

Processed Ice Cream

Score: 4/10
Processed Foods

Processed Instant Breakfast Shake

Score: 3/10
Processed Foods

Processed Instant Breakfast Smoothie

Score: 3/10
Processed Foods

Processed Instant Breakfast Smoothie Mix

Score: 3/10
Processed Foods

Processed Instant Breakfast Smoothie Pack

Score: 3/10
Processed Foods

Processed Instant Brown Rice

Score: 4/10
Processed Foods

Processed Instant Burrito

Score: 3/10
Processed Foods

Processed Instant Cake Mix

Score: 4/10
Processed Foods

Processed Instant Chili Mix

Score: 3/10
Processed Foods

Processed Instant Coffee

Score: 5/10
Processed Foods

Processed Instant Couscous

Score: 4/10
Processed Foods

Processed Instant Curry Mix

Score: 3/10
Processed Foods

Processed Instant Curry Paste

Score: 3/10
Processed Foods

Processed Instant Curry Sauce

Score: 3/10
Processed Foods

Processed Instant Drink Mix

Score: 3/10
Processed Foods

Processed Instant Gravy

Score: 3/10
Processed Foods

Processed Instant Gravy Mix

Score: 3/10
Processed Foods

Processed Instant Mac and Cheese

Score: 3/10
Processed Foods

Processed Instant Mac and Cheese Cups

Score: 3/10
Processed Foods

Processed Instant Mac and Cheese Mix

Score: 3/10
Processed Foods

Processed Instant Mac and Cheese Packets

Score: 3/10
Processed Foods

Processed Instant Macaroni and Cheese

Score: 3/10
Processed Foods

Processed Instant Macaroni and Cheese Cups

Score: 2/10
Processed Foods

Processed Instant Macaroni Salad Mix

Score: 3/10
Processed Foods

Processed Instant Mashed Potatoes

Score: 3/10
Processed Foods

Processed Instant Muffin Mix

Score: 3/10
Processed Foods

Processed Instant Muffins

Score: 3/10
Processed Foods

Processed Instant Noodle Cups

Score: 3/10
Processed Foods

Processed Instant Noodles

Score: 3/10
Processed Foods

Processed Instant Oat Bars

Score: 3/10
Processed Foods

Processed Instant Oat Bran

Score: 4/10
Processed Foods

Processed Instant Oatmeal

Score: 7/10
Processed Foods

Processed Instant Oat Milk

Score: 4/10
Processed Foods

Processed Instant Pancake Mix

Score: 3/10
Processed Foods

Processed Instant Pancake Mixes

Score: 3/10
Processed Foods

Processed Instant Pancakes

Score: 3/10
Processed Foods

Processed Instant Pasta

Score: 3/10
Processed Foods

Processed Instant Pasta Meals

Score: 3/10
Processed Foods

Processed Instant Pasta Salad

Score: 3/10
Processed Foods

Processed Instant Pasta Salad Kit

Score: 3/10
Processed Foods

Processed Instant Pasta Salad Mix

Score: 4/10
Processed Foods

Processed Instant Pasta Sauce

Score: 3/10
Processed Foods

Processed Instant Pizza

Score: 3/10
Processed Foods

Processed Instant Pizza Rolls

Score: 3/10
Processed Foods

Processed Instant Popcorn

Score: 4/10
Processed Foods

Processed Instant Potato Chips

Score: 3/10
Processed Foods

Processed Instant Potatoes

Score: 3/10
Processed Foods

Processed Instant Pot Roast

Score: 3/10
Processed Foods

Processed Instant Pudding

Score: 3/10
Processed Foods

Processed Instant Pudding Mix

Score: 3/10
Processed Foods

Processed Instant Ramen

Score: 3/10
Processed Foods

Processed Instant Ramen Bowl

Score: 3/10
Processed Foods

Processed Instant Ramen Broth

Score: 3/10
Processed Foods

Processed Instant Ramen Burger

Score: 3/10
Processed Foods

Processed Instant Ramen Burgers

Score: 2/10
Processed Foods

Processed Instant Ramen Cups

Score: 3/10
Processed Foods

Processed Instant Ramen Noodle Cups

Score: 2/10
Processed Foods

Processed Instant Ramen Noodles

Score: 3/10
Processed Foods

Processed Instant Ramen Noodle Soup

Score: 2/10
Processed Foods

Processed Instant Ramen Pizza

Score: 3/10
Processed Foods

Processed Instant Ramen Soup

Score: 3/10
Processed Foods

Processed Instant Ramen Soup Base

Score: 2/10
Processed Foods

Processed Instant Ramen Soup Mix

Score: 3/10
Processed Foods

Processed Instant Ramen Soup Packet

Score: 3/10
Processed Foods

Processed Instant Ramen Soup Packets

Score: 2/10
Processed Foods

Processed Instant Ramen Stir-Fry

Score: 3/10
Processed Foods

Processed Instant Ramen Stir-Fry Kit

Score: 3/10
Processed Foods

Processed Instant Ramen Stir-Fry Meal

Score: 2/10
Processed Foods

Processed Instant Ramen Stir-Fry Meal Kit

Score: 3/10
Processed Foods

Processed Instant Ramen Stir-Fry Noodles

Score: 3/10
Processed Foods

Processed Instant Rice

Score: 3/10
Processed Foods

Processed Instant Rice Cakes

Score: 3/10
Processed Foods

Processed Instant Rice Pilaf

Score: 3/10
Processed Foods

Processed Instant Smoothie Drink

Score: 4/10
Processed Foods

Processed Instant Smoothie Mix

Score: 4/10
Processed Foods

Processed Instant Smoothie Mixes

Score: 4/10
Processed Foods

Processed Instant Smoothie Pack

Score: 4/10
Processed Foods

Processed Instant Smoothie Packets

Score: 3/10
Processed Foods

Processed Instant Smoothie Pouches

Score: 3/10
Processed Foods

Processed Instant Smoothie Powder

Score: 3/10
Processed Foods

Processed Instant Soup

Score: 3/10
Processed Foods

Processed Instant Soup Base

Score: 3/10
Processed Foods

Processed Instant Soup Broth

Score: 3/10
Processed Foods

Processed Instant Soup Cups

Score: 3/10
Processed Foods

Processed Instant Soup Mix

Score: 3/10
Processed Foods

Processed Instant Soup Mixes

Score: 4/10
Processed Foods

Processed Instant Soup Pack

Score: 3/10
Processed Foods

Processed Instant Soup Packets

Score: 3/10
Processed Foods

Processed Instant Soup Packs

Score: 3/10
Processed Foods

Processed Instant Soup Pouches

Score: 3/10
Processed Foods

Processed Instant Soup Sachets

Score: 3/10
Processed Foods

Processed Instant Stir-Fry Meal

Score: 3/10
Processed Foods

Processed Instant Stir-Fry Meal Kit

Score: 3/10
Processed Foods

Processed Instant Stir-Fry Noodles

Score: 3/10
Processed Foods

Processed Instant Stir-Fry Sauce

Score: 3/10
Processed Foods

Processed Instant Tea Mix

Score: 4/10
Processed Foods

Processed Meat

Score: 3/10
Processed Foods

Processed Salad Dressing

Score: 4/10
Processed Foods

Processed Sausages

Score: 4/10
Processed Foods

Processed Sugary Snacks

Score: 3/10
Processed Foods

Provolone Cheese

Score: 7/10
Dairy

Provolone Cheese Sandwich

Score: 7/10
Dairy

Provolone Cheese Slices

Score: 7/10
Dairy

Provolone Cheese Toast

Score: 7/10
Dairy

Provolone Cheese Toastie

Score: 7/10
Dairy

Pumpkin

Score: 8/10
Vegetables

Pumpkin Seeds

Score: 8/10
Vegetables

Quail

Score: 8/10
Meat

Quark

Score: 7/10
Dairy

Quinoa

Score: 8/10
Grains

Quinoa Flakes

Score: 9/10
Grains

Radicchio

Score: 8/10
Vegetables

Radish

Score: 8/10
Vegetables

Radishes

Score: 9/10
Vegetables

Radish Kimchi

Score: 9/10
Vegetables

Radish Leaves

Score: 8/10
Vegetables

Radish Microgreens

Score: 9/10
Vegetables

Radish Sprouts

Score: 8/10
Vegetables

Raisins

Score: 8/10
Fruits

Rambutan

Score: 8/10
Fruits

Raspberries

Score: 9/10
Fruits

Raspberry

Score: 8/10
Fruits

Raspberry Leaf Tea

Score: 9/10
Beverages

Raw Cheese

Score: 8/10
Dairy

Red Bell Peppers

Score: 9/10
Vegetables

Rhubarb

Score: 7/10
Fruits

Rice Milk

Score: 8/10
Beverages

Rice Noodles

Score: 8/10
Grains

Rice Vermicelli

Score: 8/10
Grains

Ricotta Cheese

Score: 7/10
Dairy

Ricotta Gnocchi

Score: 8/10
Dairy

Ricotta Salata Cheese

Score: 8/10
Dairy

Rooibos Latte

Score: 9/10
Beverages

Rooibos Tea

Score: 9/10
Beverages

Root Vegetables

Score: 7/10
Vegetables

Rosemary

Score: 8/10
Spices

Rose Petals

Score: 9/10
Spices

Rose Tea

Score: 9/10
Beverages

Rose Water

Score: 8/10
Spices

Rutabaga

Score: 8/10
Vegetables

Rye

Score: 5/10
Grains

Rye Berries

Score: 8/10
Grains

Rye Bread

Score: 8/10
Grains

Safflower

Score: 8/10
Spices

Saffron

Score: 8/10
Spices

Sage

Score: 8/10
Spices

Salami

Score: 4/10
Meat

Salmon

Score: 9/10
Meat

Sesame Seeds

Score: 8/10
Spices

Skim Milk

Score: 8/10
Dairy

Skim Milk Powder

Score: 8/10
Dairy

Snow Peas

Score: 9/10
Vegetables

Soba Noodles

Score: 8/10
Grains

Soft Serve Ice Cream

Score: 4/10
Dairy

Sorghum

Score: 7/10
Grains

Sorghum Biscuits

Score: 8/10
Grains

Sorghum Bread

Score: 8/10
Grains

Sorghum Flakes

Score: 9/10
Grains

Sorghum Flour

Score: 9/10
Grains

Sorghum Gnocchi

Score: 8/10
Grains

Sorghum Grain

Score: 9/10
Grains

Sorghum Grains

Score: 9/10
Grains

Sorghum Grits

Score: 8/10
Grains

Sorghum Muffins

Score: 8/10
Grains

Sorghum Noodles

Score: 8/10
Grains

Sorghum Pasta

Score: 8/10
Grains

Sorghum Polenta

Score: 8/10
Grains

Sorghum Porridge

Score: 9/10
Grains

Sour Cream

Score: 4/10
Dairy

Sourdough Bread

Score: 8/10
Grains

Sour Milk

Score: 6/10
Dairy

Sour Milk Cake

Score: 7/10
Dairy

Sour Milk Drink

Score: 8/10
Dairy

Sour Milk Popsicles

Score: 7/10
Dairy

Sour Milk Soup

Score: 6/10
Dairy

Soybeans

Score: 8/10
Vegetables

Soy Cheese

Score: 8/10
Dairy

Soy Cream

Score: 7/10
Dairy

Soy Creamer

Score: 8/10
Dairy

Soy Ice Cream

Score: 8/10
Dairy

Soy Milk

Score: 8/10
Dairy

Soy Milk Pudding

Score: 8/10
Dairy

Soy Yogurt

Score: 8/10
Dairy

Spaghetti Squash

Score: 9/10
Grains

Spelt

Score: 7/10
Grains

Spelt Berries

Score: 8/10
Grains

Spelt Bread

Score: 8/10
Grains

Spelt Crackers

Score: 8/10
Grains

Spelt Flakes

Score: 8/10
Grains

Spelt Flakes Cereal

Score: 8/10
Grains

Spelt Flour

Score: 8/10
Grains

Spelt Grain

Score: 8/10
Grains

Spelt Grains

Score: 8/10
Grains

Spelt Pasta

Score: 8/10
Grains

Spelt Pita Bread

Score: 8/10
Grains

Spelt Porridge

Score: 8/10
Grains

Spelt Risotto

Score: 7/10
Grains

Spelt Sourdough Bread

Score: 8/10
Grains

Spelt Tortillas

Score: 8/10
Grains

Spinach

Score: 9/10
Vegetables

Sprouted Grains

Score: 8/10
Grains

Sprouted Lentils

Score: 9/10
Grains

Sprouted Whole Grain Bread

Score: 8/10
Grains

Squash

Score: 8/10
Vegetables

Squash Blossoms

Score: 9/10
Vegetables

Star Anise

Score: 8/10
Spices

Strawberries

Score: 9/10
Fruits

Sweet Bell Peppers

Score: 8/10
Vegetables

Sweet Corn

Score: 8/10
Vegetables

Sweet Peas

Score: 8/10
Vegetables

Sweet Peppers

Score: 8/10
Vegetables

Sweet Potatoes

Score: 8/10
Vegetables

Swiss Chard

Score: 9/10
Vegetables

Swiss Cheese

Score: 8/10
Dairy

Swiss Cheese Fondue

Score: 6/10
Dairy

Swiss Cheese Sandwich

Score: 8/10
Dairy

Swiss Milk

Score: 8/10
Dairy

Swiss Milk Chocolate

Score: 6/10
Dairy

Szechuan Peppercorn

Score: 8/10
Spices

Teff

Score: 8/10
Grains

Teff Flour

Score: 9/10
Grains

Thyme

Score: 8/10
Spices

Tomatoes

Score: 8/10
Vegetables

Triticale

Score: 8/10
Grains

Triticale Bread

Score: 7/10
Grains

Triticale Flakes

Score: 8/10
Grains

Triticale Flakes Cereal

Score: 8/10
Grains

Triticale Flour

Score: 7/10
Grains

Turkey

Score: 8/10
Meat

Turkey Bacon

Score: 8/10
Meat

Turkey Breast

Score: 8/10
Meat

Turmeric

Score: 9/10
Spices

Turmeric

Score: 8/10
Spices

Turmeric Ginger Tea

Score: 9/10
Beverages

Turmeric Latte

Score: 8/10
Beverages

Turmeric Leaf

Score: 9/10
Spices

Turmeric Milk

Score: 8/10
Spices

Turmeric Paste

Score: 8/10
Spices

Turmeric Powder

Score: 9/10
Spices

Turmeric Tea

Score: 8/10
Beverages

Vanilla Bean

Score: 8/10
Spices

Vanilla Custard

Score: 7/10
Dairy

Venison

Score: 9/10
Meat

Venison Jerky

Score: 8/10
Meat

Venison Sausages

Score: 8/10
Meat

Venison Steak

Score: 8/10
Meat

Warm Lemon Water

Score: 9/10
Beverages

Watercress

Score: 9/10
Vegetables

Watermelon

Score: 9/10
Fruits

Watermelon Juice

Score: 9/10
Beverages

Watermelon Lemonade

Score: 8/10
Beverages

Watermelon Smoothie

Score: 9/10
Beverages

Water Spinach

Score: 9/10
Vegetables

Water with Lemon

Score: 9/10
Beverages

Whey Protein

Score: 7/10
Dairy

Whey Protein Bar

Score: 8/10
Dairy

Whey Protein Bars

Score: 8/10
Dairy

Whey Protein Blend

Score: 8/10
Dairy

Whey Protein Concentrate

Score: 9/10
Dairy

Whey Protein Isolate

Score: 9/10
Dairy

Whey Protein Isolate Drink

Score: 8/10
Dairy

Whey Protein Isolate Pancakes

Score: 8/10
Dairy

Whey Protein Isolate Powder

Score: 9/10
Dairy

Whey Protein Isolate Shake

Score: 8/10
Dairy

Whey Protein Powder

Score: 8/10
Dairy

Whey Protein Shake

Score: 8/10
Dairy

Whey Protein Smoothie

Score: 8/10
Dairy

Whipped Cream

Score: 7/10
Dairy

White Bread

Score: 4/10
Grains

White Quinoa

Score: 9/10
Grains

White Rice

Score: 8/10
Grains

Whole Grain Amaranth

Score: 9/10
Grains

Whole Grain Barley

Score: 8/10
Grains

Whole Grain Barley Bread

Score: 8/10
Grains

Whole Grain Barley Porridge

Score: 8/10
Grains

Whole Grain Bulgur

Score: 8/10
Grains

Whole Grain Bulgur Pilaf

Score: 8/10
Grains

Whole Grain Corn

Score: 8/10
Grains

Whole Grain Cornbread

Score: 8/10
Grains

Whole Grain Einkorn

Score: 8/10
Grains

Whole Grain Kamut

Score: 8/10
Grains

Whole Grain Kamut Pasta

Score: 8/10
Grains

Whole Grain Maize

Score: 8/10
Grains

Whole Grain Maize Flour

Score: 8/10
Grains

Whole Grain Oatmeal

Score: 9/10
Grains

Whole Grain Rye Bread

Score: 8/10
Grains

Whole Grain Spelt

Score: 8/10
Grains

Whole Grain Spelt Bread

Score: 8/10
Grains

Whole Grain Spelt Pasta

Score: 8/10
Grains

Whole Wheat

Score: 6/10
Grains

Wild Boar

Score: 8/10
Meat

Wild-Caught Cod

Score: 9/10
Meat

Wild-Caught Crab

Score: 8/10
Meat

Wild-Caught Halibut

Score: 8/10
Meat

Wild-Caught Herring

Score: 9/10
Meat

Wild-Caught Lobster

Score: 8/10
Meat

Wild-Caught Mackerel

Score: 8/10
Meat

Wild-Caught Mahi Mahi

Score: 8/10
Meat

Wild-Caught Mussels

Score: 9/10
Meat

Wild-Caught Sablefish

Score: 8/10
Meat

Wild-Caught Salmon

Score: 8/10
Meat

Wild-Caught Sardines

Score: 9/10
Meat