Chrysanthemum Tea

The Digestibility of Chrysanthemum Tea

Chrysanthemum tea, a popular herbal infusion, is known for its easy digestibility due to its low fiber and fat content. As a liquid, it is processed quickly by the digestive system and typically takes 20-30 minutes to digest.

Fiber Content

Chrysanthemum tea has a negligible amount of dietary fiber, hence it doesn't contribute significantly to the daily recommended fiber intake. Its lack of fiber contributes to its high digestibility score as fiber can slow down digestion.

Protein Content

Chrysanthemum tea contains minimal protein. As proteins take longer to break down in the digestive system, the low protein content of this tea contributes to its fast digestion.

Fat Content

Chrysanthemum tea is virtually fat-free, which further enhances its digestibility. Dietary fats are typically the slowest to digest, so the lack of fats in this tea ensures it moves swiftly through the digestive system.