Green Eye Coffee
The Digestibility of Green Eye Coffee
Green Eye Coffee, also known as 'Triple Shot', is a beverage with a high caffeine content. It's made up of three shots of espresso topped with drip coffee. Due to its composition, it is easily digestible but can present some challenges for certain individuals.
Fiber Content
Green Eye Coffee has minimal fiber content, which makes it a quick-digesting beverage. However, it offers no contribution to your daily fiber intake.
Protein Content
The protein content in Green Eye Coffee is insignificant. It doesn't contribute to the feeling of fullness that aids in slowing digestion, hence, it passes through the digestive system quickly.
Fat Content
Without the addition of milk or cream, Green Eye Coffee is virtually fat-free. This contributes to its high digestibility score.
Digestibility Stats
Common Digestive Issues
Increased heart rate
Stomach discomfort
Anxiety
Who Might Struggle
People with acid reflux
People with IBS
People with caffeine sensitivity
Best Digestion Hacks
Drink slowly to let your body process the caffeine
Pair it with a fiber-rich snack to slow digestion
Avoid drinking on an empty stomach
Expert Tip
Although Green Eye Coffee is highly digestible, its high caffeine content can cause digestive discomfort for some people. It is advisable to consume it in moderation and be mindful of your body's response. Always listen to your body when it comes to the foods and drinks you consume.