Vegetables
Average Digestibility Score: 8.3/10
Cruciferous Vegetables
Score: 6/10
Vegetables
Legumes
Score: 5/10
Vegetables
Nightshade Vegetables
Score: 5/10
Vegetables
Leafy Greens
Score: 7/10
Vegetables
Root Vegetables
Score: 7/10
Vegetables
Bell Peppers
Score: 8/10
Vegetables
Asparagus
Score: 8/10
Vegetables
Sweet Potatoes
Score: 8/10
Vegetables
Zucchini
Score: 9/10
Vegetables
Tomatoes
Score: 8/10
Vegetables
Cucumbers
Score: 9/10
Vegetables
Spinach
Score: 9/10
Vegetables
Carrots
Score: 8/10
Vegetables
Brussels Sprouts
Score: 8/10
Vegetables
Broccoli
Score: 8/10
Vegetables
Eggplant
Score: 7/10
Vegetables
Artichokes
Score: 8/10
Vegetables
Bell Peas
Score: 8/10
Vegetables
Green Beans
Score: 8/10
Vegetables
Celery
Score: 9/10
Vegetables
Green Peas
Score: 9/10
Vegetables
Mushrooms
Score: 8/10
Vegetables
Cabbage
Score: 8/10
Vegetables
Butternut Squash
Score: 8/10
Vegetables
Sweet Corn
Score: 8/10
Vegetables
Lentils
Score: 8/10
Vegetables
Sweet Bell Peppers
Score: 8/10
Vegetables
Cauliflower
Score: 8/10
Vegetables
Radishes
Score: 9/10
Vegetables
Beets
Score: 8/10
Vegetables
Green Leafy Vegetables
Score: 9/10
Vegetables
Green Chard
Score: 8/10
Vegetables
Onions
Score: 8/10
Vegetables
Green Lentils
Score: 8/10
Vegetables
Celeriac
Score: 8/10
Vegetables
Green Peppers
Score: 8/10
Vegetables
Pea Shoots
Score: 9/10
Vegetables
Snow Peas
Score: 9/10
Vegetables
Bell Pea Shoots
Score: 8/10
Vegetables
Butter Lettuce
Score: 9/10
Vegetables
Buttercup Squash
Score: 8/10
Vegetables
Butterhead Lettuce
Score: 9/10
Vegetables
Radish
Score: 8/10
Vegetables
Bell Pea Pods
Score: 9/10
Vegetables
Kale
Score: 8/10
Vegetables
Caraway Seeds
Score: 9/10
Vegetables
Butter Beans
Score: 8/10
Vegetables
Bok Choy
Score: 9/10
Vegetables
Lentil Sprouts
Score: 8/10
Vegetables
Pumpkin
Score: 8/10
Vegetables
Beet Greens
Score: 8/10
Vegetables
Green Onions
Score: 8/10
Vegetables
Green Bananas
Score: 8/10
Vegetables
Bell Pea Leaves
Score: 8/10
Vegetables
Bell Pea Flowers
Score: 9/10
Vegetables
Chayote
Score: 9/10
Vegetables
Green Cabbage
Score: 9/10
Vegetables
Bell Pea Sprouts
Score: 9/10
Vegetables
Radish Sprouts
Score: 8/10
Vegetables
Butterfly Pea Flower
Score: 9/10
Vegetables
Green Pea Shoots
Score: 9/10
Vegetables
Butterbur
Score: 8/10
Vegetables
Bell Pepper
Score: 8/10
Vegetables
Kohlrabi
Score: 8/10
Vegetables
Butterfly Pea Flower Tea
Score: 9/10
Vegetables
Pumpkin Seeds
Score: 8/10
Vegetables
Jicama
Score: 9/10
Vegetables
Bell Pea Seeds
Score: 8/10
Vegetables
Bell Pea Stems
Score: 8/10
Vegetables
Green Plantains
Score: 8/10
Vegetables
Watercress
Score: 9/10
Vegetables
Okra
Score: 8/10
Vegetables
Squash
Score: 8/10
Vegetables
Radish Microgreens
Score: 9/10
Vegetables
Green Papaya
Score: 9/10
Vegetables
Yellow Squash
Score: 9/10
Vegetables
Green Pea Sprouts
Score: 9/10
Vegetables
Peppers
Score: 8/10
Vegetables
Green Lentil Soup
Score: 8/10
Vegetables
Green Pea Soup
Score: 8/10
Vegetables
Green Pea Leaves
Score: 8/10
Vegetables
Green Lentil Salad
Score: 8/10
Vegetables
Chicory
Score: 8/10
Vegetables
Chayote Squash
Score: 9/10
Vegetables
Green Pea Puree
Score: 8/10
Vegetables
Beetroot
Score: 8/10
Vegetables
Broccolini
Score: 8/10
Vegetables
Cauliflower Rice
Score: 9/10
Vegetables
Green Lentil Curry
Score: 8/10
Vegetables
Chicory Root
Score: 8/10
Vegetables
Bell Pea Leaves Salad
Score: 9/10
Vegetables
Bell Pea Sprouts Salad
Score: 9/10
Vegetables
Bell Pea Tendrils Salad
Score: 8/10
Vegetables
Bamboo Shoots
Score: 8/10
Vegetables
Green Lentil Pasta
Score: 8/10
Vegetables
Bell Pea Shoots Stir-Fry
Score: 9/10
Vegetables
Yellow Wax Beans
Score: 8/10
Vegetables
Radish Leaves
Score: 8/10
Vegetables
Swiss Chard
Score: 9/10
Vegetables
Bell Pea Blossoms
Score: 8/10
Vegetables
Green Split Peas
Score: 9/10
Vegetables
Cabbage Palm
Score: 8/10
Vegetables
Bell Pea Tendrils
Score: 8/10
Vegetables
Green Papaya Salad
Score: 8/10
Vegetables
Green Pea Pods
Score: 9/10
Vegetables
Radish Kimchi
Score: 9/10
Vegetables
Bell Pea Leaves Soup
Score: 8/10
Vegetables
Green Pea Hummus
Score: 9/10
Vegetables
Green Lentil Stew
Score: 8/10
Vegetables
Green Pea Mash
Score: 8/10
Vegetables
Bell Pea Tendrils Soup
Score: 9/10
Vegetables
Sweet Peppers
Score: 8/10
Vegetables
Green Pea Risotto
Score: 7/10
Vegetables
Bell Pea Leaves Stir-Fry
Score: 8/10
Vegetables
Green Bell Peppers
Score: 8/10
Vegetables
Cabbage Palm Hearts
Score: 9/10
Vegetables
Green Pea Pasta
Score: 8/10
Vegetables
Carrot
Score: 8/10
Vegetables
Butterhead Cabbage
Score: 8/10
Vegetables
Green Pea Pancakes
Score: 8/10
Vegetables
Cucamelon
Score: 9/10
Vegetables
Squash Blossoms
Score: 9/10
Vegetables
Bell Pea Tendrils Stir-Fry
Score: 9/10
Vegetables
Sweet Peas
Score: 8/10
Vegetables
Bell Pea Leaves Smoothie
Score: 9/10
Vegetables
Bell Pea Pod Shells
Score: 8/10
Vegetables
Beetroot Leaves
Score: 8/10
Vegetables
Green Pea Curry
Score: 8/10
Vegetables
Water Spinach
Score: 9/10
Vegetables
Caribbean Callaloo
Score: 8/10
Vegetables
Avocados
Score: 9/10
Vegetables
Rutabaga
Score: 8/10
Vegetables
Red Bell Peppers
Score: 9/10
Vegetables
Bean Sprouts
Score: 9/10
Vegetables
Butternut Pumpkin
Score: 8/10
Vegetables
Green Pea Casserole
Score: 7/10
Vegetables
Soybeans
Score: 8/10
Vegetables
Radicchio
Score: 8/10
Vegetables