Parmigiano-Reggiano Cheese vs Pecorino Romano Cheese: Which is Easier to Digest?
Comparing two popular dairy to help you make the best choice for your digestive health.
Quick Comparison
| Metric | Parmigiano-Reggiano Cheese | Pecorino Romano Cheese |
|---|---|---|
| Digestibility Score | 8/10 | 7/10 |
| Digestion Time | 2-3 hours | 2 to 3 hours |
| Winner | Parmigiano-Reggiano Cheese is easier to digest | |
Parmigiano-Reggiano Cheese
Digestibility
8/10
Digestion Time: 2-3 hours
View Full Parmigiano-Reggiano Cheese Details →Pecorino Romano Cheese
Digestibility
7/10
Digestion Time: 2 to 3 hours
View Full Pecorino Romano Cheese Details →🏆 The Verdict
Parmigiano-Reggiano Cheese is the winner with a digestibility score of 8/10, compared to Pecorino Romano Cheese's 7/10. It's easier to digest and may be a better choice for those with sensitive stomachs.
Remember, individual digestibility can vary based on your unique digestive system, food intolerances, and overall gut health. Try both and see which works best for you!