Parmesan Cheese vs Parmigiano-Reggiano Cheese: Which is Easier to Digest?
Comparing two popular dairy to help you make the best choice for your digestive health.
Quick Comparison
| Metric | Parmesan Cheese | Parmigiano-Reggiano Cheese |
|---|---|---|
| Digestibility Score | 8/10 | 8/10 |
| Digestion Time | 1-2 hours | 2-3 hours |
| Winner | Both are equally digestible | |
Parmigiano-Reggiano Cheese
Digestibility
8/10
Digestion Time: 2-3 hours
View Full Parmigiano-Reggiano Cheese Details →🏆 The Verdict
Both Parmesan Cheese and Parmigiano-Reggiano Cheese have the same digestibility score of 8/10. Your choice may depend on other factors like taste preference, nutritional goals, or specific dietary restrictions.
Remember, individual digestibility can vary based on your unique digestive system, food intolerances, and overall gut health. Try both and see which works best for you!