Milk vs Milkshake with Almond Milk: Which is Easier to Digest?

Comparing two popular plant-based milks to help you make the best choice for your digestive health.

Quick Comparison

Metric Milk Milkshake with Almond Milk
Digestibility Score 4/10 8/10
Digestion Time 2-3 hours 1-2 hours
Winner Milkshake with Almond Milk is easier to digest

Milk

Digestibility 4/10

Digestion Time: 2-3 hours

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Milkshake with Almond Milk

Digestibility 8/10

Digestion Time: 1-2 hours

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🏆 The Verdict

Milkshake with Almond Milk is the winner with a digestibility score of 8/10, compared to Milk's 4/10. It's easier to digest and may be a better choice for those with sensitive stomachs.

Remember, individual digestibility can vary based on your unique digestive system, food intolerances, and overall gut health. Try both and see which works best for you!

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