Hemp Milk vs Lactose-Free Milk: Which is Easier to Digest?
Comparing two popular plant-based milks to help you make the best choice for your digestive health.
Quick Comparison
| Metric | Hemp Milk | Lactose-Free Milk |
|---|---|---|
| Digestibility Score | 8/10 | 9/10 |
| Digestion Time | 2-3 hours | 1-2 hours |
| Winner | Lactose-Free Milk is easier to digest | |
Lactose-Free Milk
Digestibility
9/10
Digestion Time: 1-2 hours
View Full Lactose-Free Milk Details →🏆 The Verdict
Lactose-Free Milk is the winner with a digestibility score of 9/10, compared to Hemp Milk's 8/10. It's easier to digest and may be a better choice for those with sensitive stomachs.
Remember, individual digestibility can vary based on your unique digestive system, food intolerances, and overall gut health. Try both and see which works best for you!