Goat Milk vs Hemp Milk: Which is Easier to Digest?
Comparing two popular plant-based milks to help you make the best choice for your digestive health.
Quick Comparison
| Metric | Goat Milk | Hemp Milk |
|---|---|---|
| Digestibility Score | 8/10 | 8/10 |
| Digestion Time | 2-3 hours | 2-3 hours |
| Winner | Both are equally digestible | |
🏆 The Verdict
Both Goat Milk and Hemp Milk have the same digestibility score of 8/10. Your choice may depend on other factors like taste preference, nutritional goals, or specific dietary restrictions.
Remember, individual digestibility can vary based on your unique digestive system, food intolerances, and overall gut health. Try both and see which works best for you!