Cream Cheese vs Creamy Havarti Cheese: Which is Easier to Digest?
Comparing two popular dairy to help you make the best choice for your digestive health.
Quick Comparison
| Metric | Cream Cheese | Creamy Havarti Cheese |
|---|---|---|
| Digestibility Score | 6/10 | 7/10 |
| Digestion Time | 1-3 hours | 2-4 hours |
| Winner | Creamy Havarti Cheese is easier to digest | |
Creamy Havarti Cheese
Digestibility
7/10
Digestion Time: 2-4 hours
View Full Creamy Havarti Cheese Details →🏆 The Verdict
Creamy Havarti Cheese is the winner with a digestibility score of 7/10, compared to Cream Cheese's 6/10. It's easier to digest and may be a better choice for those with sensitive stomachs.
Remember, individual digestibility can vary based on your unique digestive system, food intolerances, and overall gut health. Try both and see which works best for you!