Chili Pepper vs Espelette Pepper: Which is Easier to Digest?
Comparing two popular spices to help you make the best choice for your digestive health.
Quick Comparison
| Metric | Chili Pepper | Espelette Pepper |
|---|---|---|
| Digestibility Score | 6/10 | 7/10 |
| Digestion Time | 1-2 hours | 2 to 4 hours |
| Winner | Espelette Pepper is easier to digest | |
Espelette Pepper
Digestibility
7/10
Digestion Time: 2 to 4 hours
View Full Espelette Pepper Details →🏆 The Verdict
Espelette Pepper is the winner with a digestibility score of 7/10, compared to Chili Pepper's 6/10. It's easier to digest and may be a better choice for those with sensitive stomachs.
Remember, individual digestibility can vary based on your unique digestive system, food intolerances, and overall gut health. Try both and see which works best for you!