Cheese vs Colby Jack Cheese: Which is Easier to Digest?

Comparing two popular dairy to help you make the best choice for your digestive health.

Quick Comparison

Metric Cheese Colby Jack Cheese
Digestibility Score 3/10 7/10
Digestion Time 4-6 hours 2-4 hours
Winner Colby Jack Cheese is easier to digest

Cheese

Digestibility 3/10

Digestion Time: 4-6 hours

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Colby Jack Cheese

Digestibility 7/10

Digestion Time: 2-4 hours

View Full Colby Jack Cheese Details →

🏆 The Verdict

Colby Jack Cheese is the winner with a digestibility score of 7/10, compared to Cheese's 3/10. It's easier to digest and may be a better choice for those with sensitive stomachs.

Remember, individual digestibility can vary based on your unique digestive system, food intolerances, and overall gut health. Try both and see which works best for you!

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