Aged Gouda Cheese vs Blue Cheese: Which is Easier to Digest?

Comparing two popular dairy to help you make the best choice for your digestive health.

Quick Comparison

Metric Aged Gouda Cheese Blue Cheese
Digestibility Score 6/10 5/10
Digestion Time 4-6 hours 2-3 hours
Winner Aged Gouda Cheese is easier to digest

Aged Gouda Cheese

Digestibility 6/10

Digestion Time: 4-6 hours

View Full Aged Gouda Cheese Details →

Blue Cheese

Digestibility 5/10

Digestion Time: 2-3 hours

View Full Blue Cheese Details →

🏆 The Verdict

Aged Gouda Cheese is the winner with a digestibility score of 6/10, compared to Blue Cheese's 5/10. It's easier to digest and may be a better choice for those with sensitive stomachs.

Remember, individual digestibility can vary based on your unique digestive system, food intolerances, and overall gut health. Try both and see which works best for you!

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